Package Description

A full-body massage lasting 60 minutes using traditional massage oil, with long, rhythmic strokes that begin on the surface muscles and reach deeper tissues. Swedish massage is performed with well-structured movements that help release muscle tension, improve blood circulation, and relieve pain caused by stress or prolonged sitting

Why to book this package

• Helps relax muscles and relieve physical tension

• Improves joint flexibility and boosts blood circulation

• Reduces back, neck, and shoulder pain

• Ideal after workouts or prolonged sitting

Preparation needed for this service

• Arrive in comfortable clothing

• Avoid eating a heavy meal at least two hours before the session

• Inform the therapist of any chronic pain or muscle injuries

How many sessions do I need to achieve optimal results?

Results can be felt from the very first session. However, a weekly or bi-weekly session is recommended to maintain muscle relaxation and flexibility, especially for those experiencing constant stress or chronic muscle tension.

Can I go about my normal activities after the session?

Yes, you can resume your daily activities after the session, often with a noticeable sense of physical relief. In some cases, light rest may be recommended to allow the massage effects to fully integrate.

Is there a recovery period?

There is no recovery period. You may feel some heaviness or looseness in the muscles after the session, which is completely normal and usually fades within a few hours.

Is the package suitable for all skin types?

Yes, the oils used are safe and suitable for all skin types. The type of oil can also be adjusted based on the client’s needs or any known skin sensitivities.