This panel is designed for individuals who are actively engaged in a fitness regimen and would like to monitor their body’s response to exercise. It measures the levels of important biomarkers that impact physical performance and recovery, as well as overall health and wellbeing.
The Gym panel includes a comprehensive set of tests that evaluate key biomarkers associated with exercise performance and recovery, as well as overall health and wellness. This panel is ideal for individuals who are actively engaged in a fitness regimen and would like to track their progress and optimize their training program. The tests included in the panel measure important parameters such as muscle damage, inflammation, oxidative stress, electrolyte balance, and hydration status, providing valuable insights into the body’s response to exercise.
Why to book this package
If you are someone who is serious about fitness and spends a lot of time in the gym, this package can help you ensure that your body is functioning optimally. The Gym Panel includes a variety of tests that can help you understand your body's response to exercise, including markers of inflammation, muscle damage, and hydration status. With this information, you can make more informed decisions about your training and recovery strategies.
Preparation needed for this Checkup
To prepare for the Gym Panel, you should avoid intense exercise for at least 24 hours before your appointment. You should also fast for at least 8 hours prior to your blood draw, but be sure to drink plenty of water to stay hydrated. If you are taking any medications or supplements, be sure to inform your healthcare provider before the test.